Khardung La
India
About this climb
Khardung La is a 10 cycling climb located in India. The climb covers 39 km with a total elevation gain of 1850 m.
With an average gradient of 4.7% and a maximum gradient of 12%, Khardung La is one of the signature climbs in the Climb Quest library. Ride it on your smart trainer with full automatic resistance control — exactly replicating each kilometre's gradient.
Frequently Asked Questions
How long does it take to ride Khardung La?+
At an average cycling pace, Khardung La takes between 167 and 234 minutes to complete. The 39km climb with its 4.7% average gradient means riders with a higher FTP can push the pace significantly. In Climb Quest, your actual time depends on your real power output.
What FTP do I need to climb Khardung La?+
A moderate FTP of around 171W (watts) is a reasonable starting point for Khardung La. However, the climb has sections reaching 12% gradient, so a higher FTP will make those sections much more manageable. Beginners can still attempt it — just at a slower pace.
What are the hardest sections of Khardung La?+
The maximum gradient on Khardung La reaches 12%, which is significantly steeper than the 4.7% average. These sections require the most power and are where riders typically need to shift to their easiest gears. Climb Quest shows the full gradient profile so you can plan where to conserve energy.
Can I ride Khardung La on a smart trainer?+
Yes — Khardung La is available in Climb Quest for any FTMS-compatible smart trainer (Wahoo KICKR, Tacx NEO, Elite Suito, and more). The app automatically adjusts resistance to match the real-world gradient at every point of the 39km climb, giving you an authentic simulation of riding outdoors in India.
🚴 Ride this climb on your smart trainer
Ready to tackle Khardung La?
Download Climb Quest and ride this climb with automatic resistance on any FTMS smart trainer. 2 free rides — no credit card needed.
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