Mount Norikura
Japan
About this climb
Mount Norikura is a 8 cycling climb located in Japan. The climb covers 38.9 km with a total elevation gain of 2085 m.
With an average gradient of 5.3% and a maximum gradient of 12%, Mount Norikura is one of the signature climbs in the Climb Quest library. Ride it on your smart trainer with full automatic resistance control — exactly replicating each kilometre's gradient.
Frequently Asked Questions
How long does it take to ride Mount Norikura?+
At an average cycling pace, Mount Norikura takes between 167 and 233 minutes to complete. The 38.9km climb with its 5.3% average gradient means riders with a higher FTP can push the pace significantly. In Climb Quest, your actual time depends on your real power output.
What FTP do I need to climb Mount Norikura?+
A moderate FTP of around 174W (watts) is a reasonable starting point for Mount Norikura. However, the climb has sections reaching 12% gradient, so a higher FTP will make those sections much more manageable. Beginners can still attempt it — just at a slower pace.
What are the hardest sections of Mount Norikura?+
The maximum gradient on Mount Norikura reaches 12%, which is significantly steeper than the 5.3% average. These sections require the most power and are where riders typically need to shift to their easiest gears. Climb Quest shows the full gradient profile so you can plan where to conserve energy.
Can I ride Mount Norikura on a smart trainer?+
Yes — Mount Norikura is available in Climb Quest for any FTMS-compatible smart trainer (Wahoo KICKR, Tacx NEO, Elite Suito, and more). The app automatically adjusts resistance to match the real-world gradient at every point of the 38.9km climb, giving you an authentic simulation of riding outdoors in Japan.
🚴 Ride this climb on your smart trainer
Ready to tackle Mount Norikura?
Download Climb Quest and ride this climb with automatic resistance on any FTMS smart trainer. 2 free rides — no credit card needed.
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